Singapore
Remember my setting
SINGAPORE
INDONESIA
INDIA
MALAYSIA
MYANMAR
PHILIPPINES
VIETNAM
BANGLADESH
SRI LANKA
UAE
Menu

ARTICLES CONTRIBUTED BY GERARD WONG

Cancer Fatigue – Why it occurs & how to cope?

Contributed by: Gerard Wong
26 December, 2019

Undergoing treatment for cancer can leave you feeling constantly tired. PCC’s Senior Dietitian, Gerard Wong, shares how you can manage...

6 Types of Snacks for Better Health

Contributed by: Gerard Wong
7 May, 2019

Snacking isn’t necessarily bad for you. Senior Dietitian Gerard Wong looks at some healthy snacks that can add fibre, protein,...

Eating healthy: 8 Simple Replacements of Ingredients

Contributed by: Gerard Wong
22 January, 2019

Eating healthy doesn’t mean changing your diet completely. Here's a few simple replacements of ingredients to give your daily meal...

How to Eat Healthily During & After Cancer?

Contributed by: Gerard Wong
2 August, 2018

Senior Dietitian Gerard Wong looks at what you should eat more or less of during & after cancer treatment. If...

Cancer Fighting Fruits: Myth Or Fact?

Contributed by: Gerard Wong
27 November, 2017

Several types of fruit such as mangosteen, soursop, laetrile, pomegranate and their extracts are believed to help in the treatment...

How Fibre Helps Protect Against Cancer

Contributed by: Gerard Wong
15 September, 2017

Fibre can help protect your colon from carcinogens. It is common knowledge that fibre aids in digestion and keeps your...

Nutrition & Healthy Eating for Cancer Survivors

Contributed by: Gerard Wong
4 August, 2017

Cancer survivors who want to get healthy & reduce the risk of cancer recurrence should be trim & eat a...