Singapore
Remember my setting
SINGAPORE
INDONESIA
INDIA
MALAYSIA
MYANMAR
PHILIPPINES
VIETNAM
BANGLADESH
SRI LANKA
UAE
Menu

healthy food & cooking

6 Types of Snacks for Better Health

Contributed by: Gerard Wong
7 May, 2019

Snack your way to better healthSnacking isn’t necessarily bad for you. Senior Dietitian Gerard Wong from Parkway Cancer Centre looks...

Is it Healthier to Eat Less?

Contributed by: Fahma Sunarja
15 March, 2019

Should I eat less?Healthy eating is not just about taking smaller portions. Parkway Cancer Centre’s Senior Dietitian Fahma Sunarja looks...

Eating healthy: 8 Simple Replacements of Ingredients

Contributed by: Gerard Wong
22 January, 2019

Swap for healthEating healthy doesn’t mean changing your diet completely. Nor does it mean sacrificing flavour and satisfaction. Gerard Wong,...

Better Health: Eat Well to Sleep Well

Contributed by: Chloe Ong Siew Men
9 January, 2019

Eat well to sleep wellProper rest and nutrition are critical to health. Chloe Ong, Senior Dietitian at Parkway Cancer Centre,...

How to Eat Well (To Reduce Risks of Getting Cancer)?

Contributed by: Chloe Ong Siew Men
10 September, 2018

How to eat wellSenior Dietitian Chloe Ong from Parkway Cancer Centre looks at the main elements of a balanced diet.Eating...

How to Eat Healthily During & After Cancer?

Contributed by: Gerard Wong
2 August, 2018

More or less? Eating healthily after cancerSenior Dietitian Gerard Wong from Parkway Cancer Centre looks at what you should eat...