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cancer & exercise

Better Health: Eat Well to Sleep Well

Contributed by: Chloe Ong Siew Men
9 January, 2019

Eat well to sleep wellProper rest and nutrition are critical to health. Chloe Ong, Senior Dietitian at Parkway Cancer Centre,...

Tension or Trauma Release Exercises (TRE)

1 June, 2018

Releasing tensionDominica Chua, Counsellor at Parkway Cancer Centre (PCC), introduces Tension or Trauma Release Exercises (TRE).What is TRE?TRE stands for...

Exercise Can Help Increase the Chance of Cancer Survival

13 April, 2018

Why keep fit? Cancer Rehab Physiotherapist Lim Junhong looks at the importance of tailored exercise programmes following a cancer diagnosis....

The Benefits of Exercise for Cancer Patients

7 February, 2018

Why you must exercise Exercise not only improves cancer treatment and recovery, but also helps prevent the disease, says Parkway...

6 Weight Management Tips for a Healthier Lifestyle

Contributed by: Fahma Sunarja
3 March, 2017

Manage your weightMaintaining ideal weight is essential to a healthy lifestyle, and is especially so for post-therapy cancer patients. Find...

CanHOPE Survivors Retreat 2016

Contributed by: Dr Lim Hong Liang
2 March, 2017

Laugh it out! It was time for much mirth as cancer survivors and caregivers came together at the CanHOPE Survivors...